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	<title>Good Deeds Blog</title>
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	<description>Good Deeds, Good People, Good Causes</description>
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		<title>Board Members Needed</title>
		<link>http://gooddeeds.blogs.pressdemocrat.com/14962/board-members-needed-4/</link>
		<comments>http://gooddeeds.blogs.pressdemocrat.com/14962/board-members-needed-4/#comments</comments>
		<pubDate>Thu, 25 Feb 2016 22:39:18 +0000</pubDate>
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				<category><![CDATA[Board Member Needed]]></category>

		<guid isPermaLink="false">http://gooddeeds.blogs.pressdemocrat.com/?p=14962</guid>
		<description><![CDATA[There is an exciting new opportunity to give back and pay it forward at Community Action Partnership of Sonoma County. CAP Sonoma is seeking to fill 3-Board of Director vacancies to complete their 15 member Board. Community Action Partnership of Sonoma County has been helping people and changing lives in Sonoma County for 49 years. CAP Sonoma serves over 9,000 low income families per year. We offer 24 different programs that are focused in four key areas in our community:&#8230; <a href="http://gooddeeds.blogs.pressdemocrat.com/14962/board-members-needed-4/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<p style="margin: 0in 0in 10pt"><b><span style="color: black;font-family: 'Calibri',sans-serif"><span style="font-size: medium">There is an exciting new opportunity <em><span style="text-decoration: underline"><span style="font-family: 'Calibri',sans-serif">to give back and pay it forward</span></span></em></span><span style="font-size: medium"> at Community Action Partnership of Sonoma County. CAP Sonoma is seeking to fill 3-Board of Director vacancies to complete their 15 member Board.</span></span></b></p>
<p style="margin: 0in 0in 10pt"><b><span style="color: black;font-family: 'Calibri',sans-serif"><span style="font-size: medium">Community Action Partnership of Sonoma County has been helping people and changing lives in Sonoma County for 49 years. CAP Sonoma serves over 9,000 low income families per year. We offer 24 different programs that are focused in four key areas in our community: Community Engagement, Health &amp; Wellness, Education, and Financial Stability known as C.H.E.F.</span></span></b></p>
<p style="margin: 0in 0in 10pt"><b><span style="color: black;font-family: 'Calibri',sans-serif"><span style="font-size: medium">Today is your chance to join our board and impact the community we live in. Do not hesitate to contact Erin Sussman, at </span></span></b><b><span style="color: #585858;font-family: 'Trebuchet MS',sans-serif;font-size: 14pt"><a href="mailto:esussman@capsonoma.org" target="_blank"><span style="font-family: 'Calibri',sans-serif;font-size: 12pt"><span style="color: #0000ff">esussman@capsonoma.org</span></span></a></span></b><b><span style="color: black;font-family: 'Calibri',sans-serif"><span style="font-size: medium"> for more information and assistance on how you can get involved and become a candidate to be on the CAP Sonoma Board of Directors. </span></span></b></p>
<p style="margin: 0in 0in 10pt"><b><span style="color: black;font-family: 'Calibri',sans-serif"><span style="font-size: medium">We look forward to hearing from you, and thank you for helping make Sonoma County a healthier, safer and more prosperous community.  </span></span></b></p>
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		<title>Volunteers Needed</title>
		<link>http://gooddeeds.blogs.pressdemocrat.com/14958/volunteers-needed-2/</link>
		<comments>http://gooddeeds.blogs.pressdemocrat.com/14958/volunteers-needed-2/#comments</comments>
		<pubDate>Thu, 25 Feb 2016 22:34:48 +0000</pubDate>
		<dc:creator><![CDATA[good.deeds]]></dc:creator>
				<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://gooddeeds.blogs.pressdemocrat.com/?p=14958</guid>
		<description><![CDATA[The North Coast Resource Conservation &#38; Development Council seeks volunteers to assist in our resource protection and sustainable agriculture programs. We work with youth in water conservation, pollinator habitat plantings, and more.  Qualified candidates should be self-starters, organized, and work well in teams. We also need office support. Volunteers are provided with training, resources, mentoring support, and a flexible schedule. Contact the organization at ncrcandd@sonic.net.]]></description>
				<content:encoded><![CDATA[<p>The North Coast Resource Conservation &amp; Development Council seeks volunteers to assist in our resource protection and sustainable agriculture programs. We work with youth in water conservation, pollinator habitat plantings, and more.  Qualified candidates should be self-starters, organized, and work well in teams.</p>
<p>We also need office support. Volunteers are provided with training, resources, mentoring support, and a flexible schedule. Contact the organization at <a href="mailto:ncrcandd@sonic.net">ncrcandd@sonic.net</a>.</p>
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		<title>Faint at the sight of blood? This isn&#8217;t for you</title>
		<link>http://gooddeeds.blogs.pressdemocrat.com/14950/faint-at-the-sight-of-blood-this-isnt-for-you/</link>
		<comments>http://gooddeeds.blogs.pressdemocrat.com/14950/faint-at-the-sight-of-blood-this-isnt-for-you/#comments</comments>
		<pubDate>Thu, 25 Feb 2016 20:00:45 +0000</pubDate>
		<dc:creator><![CDATA[good.deeds]]></dc:creator>
				<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://gooddeeds.blogs.pressdemocrat.com/?p=14950</guid>
		<description><![CDATA[Blood Centers of the Pacific needs volunteers for its Santa Rosa location and mobile blood drives. For details, contact Debbie Bingham at (415) 567-6400, ext. 422.]]></description>
				<content:encoded><![CDATA[<p>Blood Centers of the Pacific needs volunteers for its Santa Rosa location and mobile blood drives. For details, contact Debbie Bingham at (415) 567-6400, ext. 422.</p>
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			<wfw:commentRss>http://gooddeeds.blogs.pressdemocrat.com/14950/faint-at-the-sight-of-blood-this-isnt-for-you/feed/</wfw:commentRss>
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		<title>Volunteer at Santa Rosa thrift store</title>
		<link>http://gooddeeds.blogs.pressdemocrat.com/14948/volunteer-at-santa-rosa-thrift-store/</link>
		<comments>http://gooddeeds.blogs.pressdemocrat.com/14948/volunteer-at-santa-rosa-thrift-store/#comments</comments>
		<pubDate>Wed, 24 Feb 2016 20:00:37 +0000</pubDate>
		<dc:creator><![CDATA[good.deeds]]></dc:creator>
				<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://gooddeeds.blogs.pressdemocrat.com/?p=14948</guid>
		<description><![CDATA[Thriftique, a Santa Rosa thrift store that benefits the students at Kawana Academy of Arts and Sciences, needs help with various tasks, such as assisting customers, pricing merchandise and cashiering. Volunteers are needed four to eight hours a week. Contact Lisa at 479-9566.]]></description>
				<content:encoded><![CDATA[<p>Thriftique, a Santa Rosa thrift store that benefits the students at Kawana Academy of Arts and Sciences, needs help with various tasks, such as assisting customers, pricing merchandise and cashiering. Volunteers are needed four to eight hours a week. Contact Lisa at 479-9566.</p>
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		<title>Help families become more self-sufficient</title>
		<link>http://gooddeeds.blogs.pressdemocrat.com/14945/help-families-become-self-sufficient/</link>
		<comments>http://gooddeeds.blogs.pressdemocrat.com/14945/help-families-become-self-sufficient/#comments</comments>
		<pubDate>Tue, 23 Feb 2016 20:00:01 +0000</pubDate>
		<dc:creator><![CDATA[good.deeds]]></dc:creator>
				<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://gooddeeds.blogs.pressdemocrat.com/?p=14945</guid>
		<description><![CDATA[Catholic Charities seeks volunteer mentors to assist families transitioning from homelessness to self-sufficiency. Mentors offer emotional support, life-skills advice and a link to community resources. Qualified candidates should be approachable and compassionate. They’ll be provided with training, resources, staff support, and a flexible schedule. Contact the organization at 791-5296 or volunteer@srcharities.org.]]></description>
				<content:encoded><![CDATA[<p>Catholic Charities seeks volunteer mentors to assist families transitioning from homelessness to self-sufficiency. Mentors offer emotional support, life-skills advice and a link to community resources. Qualified candidates should be approachable and compassionate. They’ll be provided with training, resources, staff support, and a flexible schedule. </p>
<p>Contact the organization at 791-5296 or volunteer@srcharities.org. </p>
]]></content:encoded>
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		<title>Tackle global issues</title>
		<link>http://gooddeeds.blogs.pressdemocrat.com/14943/tackle-global-issues/</link>
		<comments>http://gooddeeds.blogs.pressdemocrat.com/14943/tackle-global-issues/#comments</comments>
		<pubDate>Mon, 22 Feb 2016 20:00:08 +0000</pubDate>
		<dc:creator><![CDATA[good.deeds]]></dc:creator>
				<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://gooddeeds.blogs.pressdemocrat.com/?p=14943</guid>
		<description><![CDATA[Combat global warming and help bring education, healthcare and peace around the world. Join the United Nations Association of Sonoma County. The group meets in Santa Rosa. For more details, visit UNFoundation.org.]]></description>
				<content:encoded><![CDATA[<p>Combat global warming and help bring education, healthcare and peace around the world. Join the United Nations Association of Sonoma County. The group meets in Santa Rosa. For more details, visit UNFoundation.org. </p>
]]></content:encoded>
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		<title>Youth needed for workshops, camps</title>
		<link>http://gooddeeds.blogs.pressdemocrat.com/14941/youth-needed-for-workshops-camps/</link>
		<comments>http://gooddeeds.blogs.pressdemocrat.com/14941/youth-needed-for-workshops-camps/#comments</comments>
		<pubDate>Sun, 21 Feb 2016 20:00:17 +0000</pubDate>
		<dc:creator><![CDATA[good.deeds]]></dc:creator>
				<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://gooddeeds.blogs.pressdemocrat.com/?p=14941</guid>
		<description><![CDATA[The Charles M. Schulz Museum and Research Center needs student volunteers to help with spring and summer programs, workshops and camps. Kids can have fun while gaining valuable experience and helping their community. An orientation will be held from 4 to 5:30 p.m. on March 16. Contact Kristi Lucas-Hayden at 284-1271 or kristi@schulzmuseum.org.]]></description>
				<content:encoded><![CDATA[<p>The Charles M. Schulz Museum and Research Center needs student volunteers to help with spring and summer programs, workshops and camps. Kids can have fun while gaining valuable experience and helping their community. </p>
<p>An orientation will be held from 4 to 5:30 p.m. on March 16. Contact Kristi Lucas-Hayden at 284-1271 or kristi@schulzmuseum.org. </p>
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		<title>Don&#8217;t like to run? Monitor the race</title>
		<link>http://gooddeeds.blogs.pressdemocrat.com/14939/dont-like-to-run-monitor-the-race/</link>
		<comments>http://gooddeeds.blogs.pressdemocrat.com/14939/dont-like-to-run-monitor-the-race/#comments</comments>
		<pubDate>Sat, 20 Feb 2016 20:39:54 +0000</pubDate>
		<dc:creator><![CDATA[good.deeds]]></dc:creator>
				<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://gooddeeds.blogs.pressdemocrat.com/?p=14939</guid>
		<description><![CDATA[The St. Patrick’s Day 5K will be held on March 13 at Juilliard Park. Don’t want to run? Join in on the fun by volunteering as a course monitor. The annual race, now in its 5th year, benefits the Santa Rosa Recreation &#38; Parks Scholarship Fund. Contact Elaine Gutsch at 543-3279 or egutsch@srcity.org. Or sign up at vhub.at/santarosarec.]]></description>
				<content:encoded><![CDATA[<p>The St. Patrick’s Day 5K will be held on March 13 at Juilliard Park. Don’t want to run? Join in on the fun by volunteering as a course monitor. The annual race, now in its 5th year, benefits the Santa Rosa Recreation &amp; Parks Scholarship Fund. </p>
<p>Contact Elaine Gutsch at 543-3279 or egutsch@srcity.org. Or sign up at vhub.at/santarosarec.</p>
]]></content:encoded>
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		<title>Docents Needed at Quarryhill Botanical Garden</title>
		<link>http://gooddeeds.blogs.pressdemocrat.com/14953/docents-needed-at-quarryhill-botanical-garden/</link>
		<comments>http://gooddeeds.blogs.pressdemocrat.com/14953/docents-needed-at-quarryhill-botanical-garden/#comments</comments>
		<pubDate>Fri, 19 Feb 2016 23:11:55 +0000</pubDate>
		<dc:creator><![CDATA[good.deeds]]></dc:creator>
				<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://gooddeeds.blogs.pressdemocrat.com/?p=14953</guid>
		<description><![CDATA[Quarryhill is a 25-acre woodland botanical garden nestled in the foothills of the Mayacamas Mountains, featuring over 20,000 wild-origin plants in a naturalistic setting. It is not only a modern-day ark of rare and beautiful plants, but a place where education and conservation are at the heart of their mission and run as deep as the tranquil ponds and seasonal waterfalls that flow through. Since founded in 1987, visitation is at an all-time high. In order to meet the growing&#8230; <a href="http://gooddeeds.blogs.pressdemocrat.com/14953/docents-needed-at-quarryhill-botanical-garden/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://gooddeeds.blogs.pressdemocrat.com/files/2016/02/quarry.jpg"><img class="alignnone size-medium wp-image-14955" src="http://gooddeeds.blogs.pressdemocrat.com/files/2016/02/quarry-300x200.jpg" alt="quarry" width="300" height="200" /></a>Quarryhill is a 25-acre woodland botanical garden nestled in the foothills of the Mayacamas Mountains, featuring over 20,000 wild-origin plants in a naturalistic setting. It is not only a modern-day ark of rare and beautiful plants, but a place where education and conservation are at the heart of their mission and run as deep as the tranquil ponds and seasonal waterfalls that flow through.</p>
<p>Since founded in 1987, visitation is at an all-time high. In order to meet the growing demand, Quarryhill needs more docents. The need to raise awareness and educate people on how to protect endangered plants is greater than ever before as described by the Executive Director of Quarryhill, William McNamara: “In this rapidly changing world, one of the great unspoken tragedies is the loss of plant and animal species throughout the world. Quarryhill is playing a leading role in creating awareness about this crisis and is actively preserving hundreds of endangered plants. Let’s work together to do everything we can to make it possible for our grandchildren and their children to inherit the same beautiful and wonderful world of countless unique plants and animals.”</p>
<p>In addition to the environmental education benefits of volunteering at Quarryhill, there are also many personal and social benefits as well, such as: meeting new people, making friends, connecting with your community, making a difference in people’s lives, and so much more.</p>
<p>If you want to volunteer, but are afraid you don’t know enough about plants, don’t worry! You don’t need to have a botanical or horticultural background to be a docent. They will teach you everything you need to know. Training will be held on 5 Wednesdays, March 2nd – 30th, from 9:00-12:30 p.m. To sign up, call Eva Corbin at 707.996.6027 or email her at <a href="mailto:ecorbin@quarryhillbg.org">ecorbin@quarryhillbg.org</a>.</p>
<p>####</p>
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		<title>Support local college sports</title>
		<link>http://gooddeeds.blogs.pressdemocrat.com/14933/support-local-college-sports/</link>
		<comments>http://gooddeeds.blogs.pressdemocrat.com/14933/support-local-college-sports/#comments</comments>
		<pubDate>Wed, 17 Feb 2016 20:00:45 +0000</pubDate>
		<dc:creator><![CDATA[good.deeds]]></dc:creator>
				<category><![CDATA[Volunteer Opportunities]]></category>

		<guid isPermaLink="false">http://gooddeeds.blogs.pressdemocrat.com/?p=14933</guid>
		<description><![CDATA[Join the SRJC Bear Cub Athletic Trust. The all-volunteer group raises money to support local junior college athletic programs through special events, such as the Polenta Feed that’ll be held Feb. 20 at the St. Eugene’s Cathedral Becker Hall in Santa Rosa. Call Brian Marvin at 836-2914.]]></description>
				<content:encoded><![CDATA[<p>Join the SRJC Bear Cub Athletic Trust. The all-volunteer group raises money to support local junior college athletic programs through special events, such as the Polenta Feed that’ll be held Feb. 20 at the St. Eugene’s Cathedral Becker Hall in Santa Rosa. Call Brian Marvin at 836-2914.</p>
]]></content:encoded>
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